Just realised that this time next week I will have started my 100k training plan! Eek! I’ve got it all planned out (I think) and I’m super excited. I’m also pretty nervous about my knee, as hip problems have caused me issues a few times in the past. Please keep fingers and toes crossed that it holds up (I’ve been very good and kept up my hip stretches, which seems to have really helped!). Here’s a blurry photograph of a training plan that I should have just screenshot, because why not!
I’ve allowed on my plan a few days off (Christmas for one!) and also given myself a little too much to do, probably. We will see! But I’m very excited to get started. The plan includes some 2k runs which will be very weird as they’re lots shorter than my normal easy runs, but overtraining is the enemy here. Will try and stick to it!
Also, I received my UKrunchat and RunningShoes4U prize today – some shiny new Asics! Definitely needed with the mileage I’ll be clocking up, can’t wait to give them a go. Plus they match my kit (always a bonus!)